Dust refers to the different types of organic and inorganic particles that can collect over a period of time in our homes. A lot of dust particles are not visible to the naked eye and despite regular cleaning, can continue to exist inside the house. Dust is a mixture of various things like human skin cells that are shed each day, paint particles, fabric fibers, sand and soil particles, bacteria, pollen, dust mites, pet dander and feathers, and mold spores to name a few.
Research has shown that a single home in the country can accumulate up to 40 pounds of dust annually.
Research has shown that a single home in the country can accumulate up to 40 pounds of dust annually. Different universities and government agencies have conducted studies on the effect that dust mites have on humans and their health.
It will not be possible to get rid of all the dust in your home at all times. However, adopting a few precautions can help minimize the amount of dust to a great extent. By doing so, you will definitely begin to see an improvement in the health of all members of your family.
2.Why is Dust Considered Dangerous?
Dust particles can lead to various types of ailments and illnesses especially in children, the elderly, or those with weak immune systems. These are brought on when we inhale the dust particles or if they are absorbed through the surface of our skin. Children, especially infants who crawl are more vulnerable due to their habit of touching all kinds of surfaces and then putting their hands in their mouths. Allergies, asthma, itchy skin and eyes, coughing, runny noses, sinus problems, eczema, and bronchial infections are the most common effects of dust in the house.
Eczema symptoms are often worsened by dust and can turn into a persistent condition known as chronic dermatitis. The fall and winter months are times when dust mites thrive inside houses because this is when the windows are kept closed most of the time. Dust mites have been linked to the development of nasal polyps in some instances. These are small nodules that occur inside the cavity of the nose and are caused by inflammation inside the nose over a long time. Though they are not considered serious, they can lead to immense discomfort. One serious consequence of dust mites is that they can significantly impact the immune system following continued exposure.
3.Eliminating Dust from Your Home
There are some ways in which you can minimize dust inside your home. Carpets are a major source of dust particles inside your home. Wall-to-wall carpeting is a haven for dust mites as are thick, plush carpets that might have been spread in some rooms of your home. Removing them will help reduce the number of fibers. If you must have carpets inside your house, ensure that you wash them in hot water frequently—every week if possible. Upholstered furniture is another rich source of dust and fibers as are heavy drapes and curtains.
All the air filters such as the ones in air conditioners, furnaces, and air purifiers must be always cleaned and replaced. Dusting your home regularly, washing bedding in warm water frequently, as well as vacuuming drapes and furniture is one way of doing away with dust. Microfiber dusters are best for removal of dust from different surfaces. If you do not have an indoor air purifier, think about obtaining a dependable one according to the needs of your home and family. This can certainly help improve the quality of air inside your house and the quality of air you breathe into your body.
4.Eat at Your Dinner Table
Keeping the house free of clutter and cleaning it frequently will help bring down the amount of dust and this will in turn ensure better health for you and your family. Practicing healthy habits such as eating at the dining table can help avoid food debris from spreading all around and decomposing which can harbor disease-causing germs. Though frequent cleaning and vacuuming may seem like an endless chore, it will prove a healthy practice in the long run and you are sure to notice the difference soon.